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ブログ 「メンズノート(Men’s Note)」とは

働く男のリアルな悩みに効いた、変わった、選んでよかった。

本音だけを語る男性向けライフスタイルガイド。

それがこの「メンズノート(Men’s Note)」です。

Zak
Zak
多忙なビジネスパーソンでも小さな整えの積み重ねで自信と成果を底上げできることを、私の実体験で証明します!

 

なぜこのブログを始めたか

自分を変える一歩は、「服」だった

20代の頃、僕は自分の見た目にも、仕事にも、自信が持てませんでした。

仕事に忙殺されて、疲れやすくなったし、服装も適当、髪も薄くなってきた。

そこで、決断しました。「このままなんとなく年齢を重ねるのではなく、意識してアップデートしていこう」と。

そんなとき最初に手を伸ばしたのが、大学の頃から好きだった服でした。

いつも手に取りがちだったユニクロから一歩だけ背伸びして、「ちゃんと考えて選んだ一着」を着てみたんです。

そしたら、自分で自分を少しマシに思えた。そこから少しずつ、整えることの意味がわかってきた気がしました。

外見をきっかけに人生を変えた

・普段着ている服を見直した

・髭脱毛をして、肌と向き合うようになった

・運動を習慣化しようと、筋トレ・キックボクシングを始めた

・その変化をブログとKindle出版に踏み出した

・長年悩んでいた薄毛にも向き合い、植毛を決断した

明らかに周囲の反応が変わり、「最近、なんか雰囲気変わった?」「スーツが似合うようになった」と言われることが増えました。

そんな周りの評価に自己肯定感も上がり、仕事もプライベートも充実するように。

服や外観、生活習慣と向き合い整えていくことで、「自分の人生を取り戻す」手応えを感じ取れるようになったのです。

そんな自分が買ってよかったもの、やってよかったことを皆さんにも紹介したい。

そういう思いでブログ メンズノートを始めました。

 

ブログ発信内容・カテゴリ一覧

見た目・道具・体・挑戦・仕事。すべてを「整え直す」ことで、自分の人生をコントロールできる

人生を再設計するためのコンテンツ集です。

装い:自信の入口をひらく

ファッションは一番簡単にスタートできる自己改善。

装いの記事を読む

 

日常ギア:日々の“感性”を育てる

本物に触れることで、心の感度が整う。

家電・道具・身のまわりの小物を通して、「選ぶ力」「整う感覚」を鍛えていく。

日常ギアの記事を読む

 

整える:本来の自分を取り戻す

スキンケア、脱毛・植毛。最高の自分を“取り戻す”。

もっと整えるの記事を読む

 

体と習慣:自律をつくるベース

体と心を整える。

体と習慣の記事を読む

 

運動と挑戦:限界を突破する経験

継続的な身体活動で、自己効力感と進化を実感する。

運動と挑戦の記事を読む

 

仕事と道具

仕事も資産形成で本気で。

仕事と道具の記事を読む

 

運営者プロフィール

・身長181cm・70kg。シンプルでキレイめな服装

・40代の大手日系メーカー企画職(アメリカ駐在経験あり)

・月間2万PVの働く男性向けライフスタイルブログ「メンズノート(Men’s Note)」、「アメリカ駐在ログ」を運営

Kindle本7冊出版、ベストセラー獲得

 

ファッション関連情報

私が定期巡回しているおすすめファッション関連ブログを、皆様に紹介します。

Think Elegant!

ビスポークを中心に、ご自身が美しいと感じるスタイルを追求するブログ。

ハイエンドなドレススタイルを学びたい人におすすめです。

Zak
Zak
中々 自分では買わないブランドばかりで、ファッションコーディネートの刺激になりますよ。

ブログThink Elegant!はこちらから

SHOLLWORKS

デザイナー経験をふまえ、ファッションのプロの目線で綴るブログ。

スーツ、革靴、ユニクロなどのアイテム解説からエルメスのブランドの歴史まで、深いファッション知識を得たい方におすすめです。

Zak
Zak
この方のブログを見てヴァーシュの革靴が欲しくなりました。。っ!

ブログSHOLLWORKSはこちらから

ヴァーシュ革靴の紹介記事はこちら

THE OLD RIVER BLOG

革靴特化のファッションブログ。革靴単体だけでなく革靴とデニムのコーディネートを紹介くださっています。

さらに驚愕なのは、革靴についてYoutube動画でも詳細解説されていること。

Zak
Zak
リモートワークで革靴履く機会が減ったという方にこそご覧いただきたいブログ・Youtubeです!

ブログTHE OLD RIVER BLOGはこちらから

服地パイセン

ブログ タイトル通り、よい服の定義を生地観点から解説している類稀なるブログ。

服のシルエットに興味はあっても、服の「生地」「素材」「縫製」に関心を持っている方は限られていますよね。

Zak
Zak
服地を通じてファッションをもっと好きになれるブログです!

ブログ服地パイセンはこちらから

One Style depot.

スタンダードに見えてこだわり抜かれた服、ミリタリー系のアイテム、長く使える作りの洋服、靴など育てながら使っていく革小物類など、永続性がある普遍的なコーディネートを提案しているブログ。

購入した服の良いところだけでなく気になるところも正直に記載されているため、非常に納得感あるレビュー記事ばかりです。

Zak
Zak
ミニマリストの方、ドメスティック系の服装が好きな20代男性におすすめですよ!

ブログOne Style depot.はこちらから

はむのファッションブログ

素材にこだわるナチュラルなドメブラを中心にレビューしておられます

MARKAWARE、CIOTAなど知らなったブランド多数で、セレクトショップでばかり服を買っていた方に是非見て頂きたいブログです!

Zak
Zak
私もhender schemeピアノバッグが欲しくなりました。。っ!

はむのファッションブログはこちらから

元靴屋の服靴ブログ

スニーカー・アメカジ特化のファッションブログ。

靴屋時代にのべ5万足以上の靴・足を見てきた経験に基づく解説記事は、読み応え満載です。

Zak
Zak
スニーカーブランドの歴史を知りたい方、スニーカーブランドごとのサイズの違いなどが気になる方に特におすすめですよ!

元靴屋の服靴ブログはこちらから

ガジェット・モノ レビューブログ Tezlog

家と仕事場の2つのデスク環境で使用してるガジェットやモノをたくさん紹介しているブログ。

センスあふれるモノ選びと、机周りの美しい写真が特徴です。

Zak
Zak
ファッション好きの方は、てずさんの美しいデスク・革製品にハマること間違いなしです。。っ!

ガジェット・モノ レビューブログ Tezlogはこちらから

【デスクツアー】ホームオフィスデスク環境。ガジェットやデスクアイテム全部公開!

【デスクツアー】ガジェット・モノ ブロガー のMac・デュアルモニター ワークデスク周り

 

おすすめファッション系Youtube

東京古着日和

光石研の東京古着日和 感想】おじさん独白系ファッションドラマに大ハマり!【古着って面白い】
【光石研の東京古着日和 感想】おじさん独白系ファッションドラマに大ハマり!【古着って面白い】YouTubeドラマ 東京古着日和の感想記事です。古着を楽しく学べるWebドラマで、名俳優 光石研のオシャレでおちゃめな雰囲気は中毒性高いです。作中紹介されるアイテム、ファッションの歴史は非常に勉強になりますよ。...

どうもリッキーさん

Zak
Zak
ファッション情報だけでなく、Youtuberさんの会話・かけあいも楽しめる動画が好みです。

 

私のものの選び方

値段に拘らず、私の生活をどう便利に変えてくれたか、お金を費やした価値はあったか。

それだけにフォーカスしてお金を使っています。

若い頃は安い服やセール品をたくさん買い漁っていましたが、40代になり”本物感”を感じるものしか買わなくなりました。

持続可能な世界のためにファッションで貢献できることは、いいものを長く使うということ。

関連記事:革靴を初めて買う人が知るべきこと。【革靴完全ガイド】

https://cf-life.com/leather

 

リユースも無駄な買い物を避けるための賢い方法です。

関連記事:セカンドストリート オンラインはお得に買える古着通販サイト!【まるで宝探し】

https://cf-life.com/leather

私はSDGsの取り組みを応援しています。

公式HP:あだちSDGsパートナー

 

最後に:こんな人に読んでほしい

働く男の人生を豊かにするコンテンツ発信を目指しています。

・オシャレな服で出勤を楽しみにしたい。
・見た目のコンプレックスを解消して前向きになりたい。
・仕事を効率的に進めたい。
・生活を便利に彩りたい。
・新しいことに挑戦したい。

あなたの生活をさらに豊かにするヒントになれば幸いです。

Zak
Zak
ではぜひ下記リンクから、おすすめブログ記事をご覧ください↓

【ビジネスマン 持ち物】オシャレな男のこだわりアイテム紹介【33選】
【ビジネスマン】オシャレな男のこだわりアイテム55選!【実購入品】ビジネスマン向けのこだわりアイテム(22種)紹介記事です。仕事ができる男は身に着けているものも一流。海外の方と仕事する時カッコいい革靴を履いている人をよく見ますが、そういう人は大体仕事ができます!...
【2025年】本当に買ってよかったもの100選!【200万円使った中からおすすめ】ブログ【メンズノート】では、30代ビジネスマンが買ってよかったものを紹介しています。仕事、エンタメ、カメラ、日曜雑貨、ミニマリスト向けアイテムなど。毎日使うもの、利用頻度が高いものにお金を使うと日々の生活を豊かにしてくれますよ。...
30代・40代 男性におすすめの美容アイテム12選【清潔感・身だしなみをガイドします】ブログ【メンズノート】では、30代ビジネスマンが実践している身だしなみ方法・実際に使っている美容アイテムをまとめています。若々しく見られたい方は是非ご覧ください!...
キンドルおすすめ本26選!【読めば仕事とプライベートが捗る】こんにちは、Zak(@zak56685521)です。 社会人になられた皆さん、仕事をうまく進められず悩んだことはありませんか? ...
趣味がない人におすすめしたい!一人でも没頭できる趣味21選【お金がかからないものも】ブログ【メンズノート】では、おすすめの大人の趣味をまとめています。スポーツ、インドア、飲食、パソコン、ファッション・身だしなみ系など様々な趣味を紹介しています。特におすすめは読書や英語、筋トレなど自己投資にもなる趣味ですね。...
実際にやってよかったおすすめ自己投資ガイド。【20代から始めよう】こんにちは、男の人生を磨くブログ「メンズノート」運営者のZakです。 大人が価値ある人生を手に入れるための指南書として、日々記事を...

 

こちらからコンテンツをご覧いただけます

1.装い

2.日常ギア

3.整える

4.体と習慣

5.運動・挑戦

6.仕事と道具